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Shop / an echo of things to come
Tenacious - The 15 Step Guide for Young Athletes to Perform at their Best
From the Publisher: Achieve Mental Toughness
Many people believe that mental toughness is an inborn trait, but the truth is that there are simple yet effective strategies anyone can use to develop it. This book will guide you through the precise steps you can take to improve your game like never before.
Athletic Excellence
It's not always clear what it takes to take your performance to the next level. In this book, you'll learn essential lessons for improving your physical fitness and discover exercises that can provide immediate results.
Kick Fear and Worry
Most athletes harbor fears and worries that can corrupt their minds and limit their potential. Don't let this be you. This book will unveil the most common fears and provide you with easy-to-implement techniques to overcome them, so they no longer hold you back.
In this comprehensive guide, you'll discover:
- Proven strategies to build unshakable mental toughness, no matter your starting point
- Effective exercises and training regimens to enhance your physical prowess
- Techniques to identify and confront your deepest fears, allowing you to perform at your peak
- Practical advice to maintain focus, confidence, and determination in the face of adversity
- Inspiring stories of athletes who have overcome mental and physical barriers to achieve greatness
Whether you're a seasoned professional or a passionate amateur, this book will equip you with the tools and mindset you need to take your athletic performance to new heights. Unlock your full potential and become the athlete you've always strived to be.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | MM Publishing (March 6, 2023) | ||||
| language | English | ||||
| paperback | 196 pages | ||||
| isbn_13 | 979-8987950531 | ||||
| item_weight | 9.6 ounces | ||||
| dimensions | 6 x 0.45 x 9 inches | ||||
| best_sellers_rank | #524,404 in Books (See Top 100 in Books) #509 in Sports Psychology (Books) #6,725 in Success Self-Help #8,916 in Motivational Self-Help (Books) | ||||
| customer_reviews |
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